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This book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include – alterations in the organism’s adaptivity during exercise training; intracellular control of protein synthesis points on molecular mechanisms in exercise training; endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis; practical benefits of the adaptation process in training.
Autor: Viru, Atko