Livro online Diets In A Nutshell – Scales, Mary Josephine – ISBN: 0967521211 para você comprar em loja virtual. Confira preço, ofertas e descontos.
Dieters stymied by the mind-numbing array of weight loss plans on the market will be able to compare and contrast more than 85 modern-day dietary programs – from the Abs Diet to the Zone Diet and the Cabbage Soup Diet to the Fat Flush system – with this straight-forward guide. A detailed review of more than 60 of the most popular weight loss and fat-burning diets on the market today forms the core of the directory. Contained within this section is an overview for each diet featuring a discussion of how it works, pros and cons, and a summary of key findings.