Onde Comprar o livro Livro Learn To Meditate – Fontana, David – ISBN: 0811822508. Veja em loja online o preço deste livro.
Meditation enriches the whole of daily life in a way no other discipline can. Combining inspiring illustrations with more than twenty unique exercises, renowned meditation teacher David Fontana guides us toward mastery of this rewarding art. Learn to Meditate shows you how to – Master simple techniques to relieve stress, tension and anxiety; Energize your mental and physical self; Experience sharper and more positive thinking; Enhance creativity; Improve concentration, self-discipline and memory.