Livro online Physical Fitness And Wellness – Greenberg, Jerrold S. – ISBN: 0205275214 para você comprar em loja virtual. Confira preço, ofertas e descontos.
In its Second Edition, Physical Fitness and Wellness continues to offer students comprehensive coverage of physical fitness within a wellness framework. Coverage of nutrition, weight control, stress management, chemicals and drugs, heart disease, cancer, and exercise injuries make this text valuable to anyone interested in his or her physical well-being. Unique coverage includes a separate chapter on behavior change and motivational strategies with additional material throughout, as well as a separate chapter on women and fitness. In addition, misconceptions about fitness and diversity issues are integrated throughout the text.
Autor: Greenberg, Jerrold S.