Conheça o livro e compre online. Pumped – Kuhn, Cynthia – ISBN: 0393321290.
Steroids, stimulants, supplements: today’s athlete is offered an array of drugs and dietary enhancements to solve every problem from weight to speed. What’s safe? What works? What’s a waste of money? Pumped offers the latest research-based information in an accessible and informative style. ‘Pumped’ explains the body basics that every athlete must know for optimum performance. It also offers the reader straight information about drugs and supplements for weight control, muscle building, and endurance training. What an athlete uses in the off-training time is important too, and ‘Pumped’ covers recreational drugs – from alcohol to speed – how they can seem to help performance, how they hurt, and for how long.
4 pages of color illustrations.
Autor: Kuhn, Cynthia