Conheça o livro e compre online. Real Food – Planck, Nina – ISBN: 1596913428.
Nina Planck is single-handedly changing the way we view ‘real food’. A vital and original contribution to the hot debate about what to eat and why, ‘Real Food’ is a researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods. In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease.