Livro online Shape Diet – Middlestead, Maria – ISBN: 0143019473 para você comprar em loja virtual. Confira preço, ofertas e descontos.
‘The shape diet’ utilises the system of four endocrine-based body types; Enthusiast, Driver, Sensualist, and Deliberator. The author has successfully used this method of weight control on clients for twenty years. The plan differs from others of its kind by focusing on differences in gender, body type, and personality. ‘The shape diet’ outlines scientific, psychological, spiritual, and practical strategies to help you lose weight according to your body type.