Onde Comprar o livro The Digest Diet – Vaccariello, Liz – ISBN: 1606525433. Veja em loja online o preço deste livro.
‘The Digest Diet’ is a 21-day weight-loss plan based on science discovered foods and habits that may help the body to release fat. It targets surprising fat increasers in three key areas eating, environment and exercise and gives readers the tools needed to turn the tables and shift the body into fat release mode. It provides a list of 13 fat releasers, which include Vitamin C, Calcium, Protein and Coconut Oil, as well as an easy cheat sheet of fat releasing foods that can be eaten during the diet, such as broccoli, grapefruit, mozzarella cheese, almonds, fish, beef, red wine, dark chocolate and avocados, to name a few.