Conheça o livro e compre online. The French Dont Diet Plan – Clower, Will, Dr. – ISBN: 0307336522.
With The PATH, his weight-loss plan, Dr. Clower has helped thousands of people lose weight, lower cholesterol, and increase energy. Now, in ‘The French Don’t Diet Plan,’ Dr. Clower shows how easy it is to incorporate his techniques and the French lifestyle into a busy American day. Dr. Clower has found that natural foods have overwhelmingly been pushed out of the American diet by what he calls ‘faux foods’ – processed, additive-filled convenience products, often marketed as healthy with buzzwords like low fat and low carb. In addition, mealtimes should be a slow, sensual break for the body and mind – not a face-stuffing frenzy while standing up in the kitchen or sitting behind the wheel. The French approach is about taking the time to enjoy real food without guilt or deprivation. Not only a successful path to becoming thin for life, ‘The French Don’t Diet Plan’ will help you put joie de vivre back into your relationship with food.