Conheça o livro e compre online. The Mcdougall Program For Maximum Weight Loss – Mcdougall, John A. – ISBN: 0452273803.
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with ‘McDougall program for maximum weight loss’ it is a dream come true for thousands of people. In this groundbreaking book Dr. John A. McDouggall draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall, it is packed with all the information and encouragement you need.