Livro online The Portion Plan – Gassenheimer, Linda – ISBN: 0756626048 para você comprar em loja virtual. Confira preço, ofertas e descontos.
Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate – and serves as the perfect companion for all dieter’s. This seven-day eating plan jump starts weight loss and demonstrates healthy portion sizes. Detailed, life-size photographs show precise portions of all key foods, so readers can see instantly how much food to put on their plates.