Comprar Livros online é fácil e confiável, aproveite e compre o livro The Ultimate New York Diet – Kirsch, David – ISBN: 0071475826.
‘The ultimate New York diet’ provides the tools to slim down safely in record time – A diet that’s broken into three phases over the course of eight weeks, so you can see results fast and be inspired to stay on track; advice on how to make healthy choices at all types of restaurants, allowing you to eat out every night; 64 quick, easy-to-prepare recipes for healthy, satisfying meals; ten-minute workouts you can do anywhere – from your cubicle to a taxi cab – that will leave you feeling exhilarated and more focused. David Kirsch has written this book for the needs of people with busy, multitasking lives – people who want to be on top of their game when it comes to their careers and their bodies. This is not just a diet; it’s a life transformation. After completing this book, your attitude toward food, exercise, and wellness will be forever changed and you’ll finally have the key to a fit and fabulous body.